Birdie GAiSwing Analysis
6-Iron · Full Swing Analysis

André Rennes

A frame-by-frame review of the 6-iron swing from the October 28 session at Mariners, filmed down-the-line from behind the hands, with the ball-flight readout from the range screen. It is 6-iron report #9 of the 10-report goal. It uses the full reference frame (grid, center lines, diagonals, depth rays, cap, waist and tush lines) and closes with simple next steps.

PlayerAndré Rennes (right-handed)
Club6-Iron · report #9
LocationMariners Point Golf Center, Foster City, CA
Footage1 swing · down-the-line + range screen
Session dateOctober 28, 2026

1 Executive summary

Bottom line: a softer, higher 6-iron than his usual. The screen reads 115 yards total, 113 carry and 89.2 mph of ball speed. There is no ball-flight ★ this time: his bests (146 carry, 150 total, 107 mph) from October 14 still stand. The good news is the landing angle of 47°, right inside the tour window (LPGA 46°, PGA 50°), so the ball lands softly. The tempo is a ★: 2.7:1 is the best 6-iron tempo in the logbook (previous best 2.6:1) and the closest yet to the Tour 3:1.

The motion itself looks like one of his better swings. The hips held their depth (−0.1 in, rear of the hips exactly on the tush line) and the hands came back within 0.5 in of their address spot. The head dip at impact is ~4.2 in, the smallest in the 6-iron logbook (it was ~5–6 in before), though it is still just over the 4-inch line. The waist rises ~1.2 in (watch). A solid motion with low ball speed points to strike quality or a softer swing rather than a swing fault, so the next steps are a center-contact check and a clear shot of the club sole.

Strength

Hips, hands and tempo

Hips stayed on the tush line, hands back at the address spot (0.5 in), and a 2.7:1 tempo ★ that is the best 6-iron rhythm so far.

Priority 1

Bring back the ball speed

89.2 mph against his 107 mph best is an 18 mph gap, and the launch is a high 28°. A center-contact check will show whether the strike or a softer swing explains it.

Priority 2

Stay tall

The head is ~4.2 in lower at impact and the waist rises ~1.2 in. Both are close to the good bands and both improved on earlier 6-iron reports.

2 Ball flight — range screen

Range screen readout
MetricAndré · Oct 28#3 · Oct 14 (best)#1 · Oct 6LPGA Tour avgPGA Tour avg
Ball speed89.2 mph107 mph103 mph109 mph127 mph
Carry113 yds146 yds140 yds152 yds183 yds
Flat carry— (hidden by glare)144 yds———
Total115 yds150 yds149 yds——
Launch angle28°20°23°17.1°14.1°
Apex79 ft (26 yds)81 ft (27 yds)87 ft (29 yds)25 yds30 yds
Landing angle47°44°46°46°50°
Curve15 ft left17 ft right11 ft——
Hang time5.2 s5.6 s5.7 s——
Proximity79 ft99 ft53 ft——

No ★ in this table: the personal bests (146 carry, 150 total, 107 mph) are from October 14. Club speed isn't on the screen: at a typical iron smash of ~1.38–1.40, 89.2 mph of ball speed means about 64–65 mph of club speed, against 78 mph for the LPGA average and ~76–78 mph on his earlier 6-iron swings. The ball could not be tracked in the video (filmed at 30 fps, the ball is gone between two frames), so there is no start direction. Slow motion (120 or 240 fps) fixes that.

What it means: Ball speed is 20 mph under the LPGA average and 18 mph under his best, so carry is 39 yards short of the LPGA average (152). The launch of 28° is his highest 6-iron launch (previous high 23°) and 11° above the LPGA average, yet the peak (~26 yds) is right at the LPGA 25. The ball went up fast and landed soft at 47°, so it rolled only ~2 yards. This mix of low speed and high launch can come from an off-center strike or an easier swing. Without spin or club speed on the screen, one swing can't separate the two.

3 Timing & tempo — measured from the video

30 frames per second, so each time is accurate to about ±0.03 s. The backswing starts at ~4.33 s (frame 100), the top is at 4.87 s (frame 116) and impact is at about 5.07 s (frame 122).

GroupBackswingDownswingRatio
André (6-Iron #9, Oct 28) ★~0.53 s~0.20 s~2.7:1
André (6-Iron #8, Nov 2)~0.60 s~0.23 s~2.6:1
André (6-Iron #3, Oct 14; same swing in #4–#7)~0.60 s~0.23 s~2.6:1
André (6-Iron #2, Oct 18)~0.53 s~0.27 s~2:1
André (6-Iron #1, Oct 6)~0.45–0.60 s~0.23–0.30 s~2:1
André (3-Wood, Oct 24)~0.50 s~0.30 s~1.7:1
PGA Tour (Tour Tempo, "24/8")~0.80 s~0.27 s3:1

Tour figure: John Novosel, Tour Tempo. One frame either way moves the ratio between ~2.3:1 and ~3.2:1.

What it means: The ratio sits in the good band (2.5–3.5:1) and is the closest to 3:1 of any 6-iron report. The whole swing is quick (~0.73 s against ~1.07 s for the Tour model), and the downswing at 0.20 s is his fastest 6-iron downswing. The rhythm is not the problem, so the low ball speed points to strike quality rather than effort.

4 The reference frame — how this swing was measured

Reference frame
  • Grid: each square is about 5 inches. It is scaled from the 4 × 4 ft hitting mat (13.65 px per inch). His height was not given, so treat distances as ±1 inch.
  • Center lines and diagonals: a vertical line through the center of his stance (feet) and a horizontal line through the ball line. The corner-to-corner diagonals give a fixed perspective scaffold, and the center lines and diagonals meet at his belt buckle at address.
  • Depth rays: the mat edges and the alignment stick, extended toward a vanishing point near the horizon. It is approximate, since it comes from one stick plus the converging mat edges. Movement along these rays is toward the target (into the picture), not sideways.
  • Address references: the white line marks cap height (head height) and the waist line marks belt-buckle height. The dashed light-blue lines mark shoulder and knee height. The dashed red tush line is the back of the hips at address, so it shows early extension. The red trail is the head path and the yellow trail is the hands' path.
  • Tracking: body points were tracked automatically on 225 frames and checked by eye at each key position. The camera stayed still: the background moved less than 1 px (median 0.4 px).
  • Rotation and ball: shoulder and hip turn are visual estimates from the down-the-line frames (about ±10–15°). The X-factor at the top is shoulder turn minus hip turn. The ball could not be tracked at 30 fps, so ball speed comes only from the range screen.

5 Swing sequence

Nine key positions, filmed down-the-line from behind the hands, slightly right of the target line. The target is up-screen along the alignment stick.

Photo 1 · Addresst 4.13s · frame 94
Photo 2 · Takeawayt 4.50s · frame 105
Photo 3 · Lead arm parallelt 4.63s · frame 109
Photo 4 · Topt 4.87s · frame 116
Photo 5 · Arm parallel (down)t 4.97s · frame 119
Photo 6 · Deliveryt 5.00s · frame 120
Photo 7 · Impactt 5.07s · frame 122
Photo 8 · Releaset 5.14s · frame 124
Photo 9 · Finisht 6.07s · frame 152

Photos are numbered in the order they happen in the swing. The frames follow the standard swing positions.

6 Position-by-position biomechanics

Photo 1 — Address Good

  • Athletic set-up: knees flexed, arms hanging, trunk tilted from the hips. The cross stick near the feet points at the ball; the angled stick right of the ball marks the target line.
  • Cap line, belt-buckle height and the tush line are all set here. Every later number is measured against this frame.

Photo 2 — Takeaway Head sinks early

  • One-piece start: hands, arms and club leave together, with the hands only ~2.4 in from their address spot.
  • The head is already ~3.4 in lower than at address. Most of the dip happens in the first few inches of the swing. The hips stay quiet (−0.3 in, away from the ball).

Photo 3 — Lead arm parallel Head dip

  • Hands ~13.8 in from the address spot as the arms swing up, with the shoulders turning well.
  • The head is at its lowest of the backswing, ~4.3 in below address and ~1.6 in toward the ball. The hips stay put (−0.5 in).

Photo 4 — Top Full turn

  • Shoulders turned about 85° and hips about 40°, so the X-factor is about 45°. The club points steeply up and the hands reach the top edge of the frame (top picked from hand tracking, the last frame before the hands reverse).
  • Head ~3.6 in lower and ~2.1 in toward the ball. Hips ~0.5 in away from the ball: they turn, they don't slide in.

Photo 5 — Arm parallel (down) Good

  • Only ~0.10 s after the top, the lower body leads and the hands drop back toward the address line (~12.8 in away).
  • Head steady (~3.7 in down, ~2.0 in toward the ball) and hips on their line (−0.1 in).

Photo 6 — Delivery Solid

  • Hands ~5.9 in from the address spot and closing fast, with the arms in front of the chest.
  • The waist starts to rise, ~0.9 in. The head holds at ~3.8 in down.

Photo 7 — Impact Watch the head

  • Hands return to their address spot within 0.5 in. Head is ~4.2 in lower (Fix band, over 4 in) but ~1.6 in toward the ball (Good).
  • Hips hold their depth: −0.1 in toward the ball, and the rear of the hips sits exactly on the tush line (0.0 in). Hips are ~35° open, shoulders ~15° open.
  • The waist has risen ~1.2 in (Watch).

Photo 8 — Release Good

  • Arms extend away from the ball and the chest keeps turning. The head stays low and quiet (~4.7 in down, ~1.4 in toward the ball).
  • The waist settles back to ~0.8 in above its address height.

Photo 9 — Finish Excellent

  • Tall and balanced on the lead leg, trail foot up on its toe, club wrapped around the shoulders, and held.
  • The rise (head ~3.5 in above address, hips ~2.8 in toward the ball line) happens after the ball is gone, so it is a normal finish, not early extension.

Overlay — head at address, top and impact

Measure (vs address)TopImpact#8 · Nov 2 (top / impact)Reading
Head, down~3.6 in~4.2 in~4 in / ~5.8 inFix just over the 4 in line; smallest dip in the 6-iron logbook
Head, toward the ball~2.1 in~1.6 in— / ~1.8 inGood under 2 in at impact
Hips, toward the ball−0.5 in (away)−0.1 in— / stays back (~1.0 in)Good no early extension
Rear of hips vs tush line—0.0 in— / ~0.7 in insideGood stays on the line
Hips rise (waist height)~0.2 in~1.2 in— / ~1.8 inWatch band is under 1 in; better than #8
Hands vs address—~0.5 in— / ~1.5 in offGood back to the same spot
Shoulder turn (about, ±10–15°)~85°~15° open~85° / —Info full turn, same as #3 and #8
Hip turn (about, ±10–15°)~40°~35° open~40° / —Info hips lead the shoulders through impact
X-factor (shoulders − hips)~45°—~45° / —Info steady coil, unchanged
Tempo (back : down)0.53 s back0.20 s down~2.6:1 (0.60 s / 0.23 s)Good 2.7:1 ★ best 6-iron tempo

Depth note: the camera sits behind the hands, slightly right of the target line, so part of the head's ~2 in shift "toward the ball" lies along the depth rays. It is a mix of toward-the-ball and toward-the-target motion, and one camera can't split the two. The vertical drop is much less affected. A face-on clip of the next swing will settle it (see Limitations).

7 Where the 6-iron sits in the bag

Club (best report)TotalCarryBall speedLaunchCurve
4-Iron · Oct 7183 yds167 yds110 mph20°39 ft
5-Iron · Oct 2169 yds159 yds108 mph19°20 ft
6-Iron · Oct 14 (best)150 yds146 yds107 mph20°17 ft right
6-Iron · Oct 28 (this report)115 yds113 yds89 mph28°15 ft left
7-Iron · Oct 14147 yds144 yds104 mph22°0 ft

Heads-up: this 6-iron carried 31 yards less than his best 7-iron (113 vs 144) and 33 less than his own best 6-iron (146). It should not be used for gapping. The working 6-iron number stays at ~146 carry. That best 6-iron carried only 2 yards more than the 7-iron, which is a separate gap to look at once the center-contact work is done.

8 Diagnosis

  1. Ball flight first: 89.2 mph of ball speed against 107 mph at his best, a 28° launch against 20°, and a 113-yard carry against 146. It is his slowest and highest 6-iron. The landing angle of 47° is in the tour window.
  2. Speed is not missing in the motion: the estimated club speed is only ~64–65 mph, yet the shoulder turn is about 85° and the downswing is his quickest 6-iron downswing (0.20 s). That points to strike quality or a softer swing, or a different club, rather than a movement fault. One swing without spin or club speed can't separate these.
  3. The head dips ~4.2 in by impact, starting early (~3.4 in at the takeaway). That is the smallest dip in his 6-iron logbook (~5–6 in before) but still just over the 4-inch line.
  4. Hips stay back again: −0.1 in toward the ball and the rear of the hips on the tush line (0.0 in), so no early extension.
  5. The waist rises ~1.2 in (Watch, band under 1 in). It is better than the ~1.8 in on report #8.
  6. Rotation is steady: shoulders ~85°, hips ~40°, X-factor ~45°, the same as reports #3 and #8.
  7. Tempo 2.7:1 ★ is the best 6-iron tempo so far and in the good band.

Confidence: high on the range-screen numbers and tempo (measured frame by frame, ±0.03 s); moderate on head and hip distances (grid scaled from the 4 × 4 ft mat, ±1 inch); moderate-low on rotation angles (visual estimates, ±10–15°); low on the toward-ball vs toward-target split (needs a second angle). The screen was filmed about 12 s after the swing, so it is assumed to be this swing's readout, and the club sole was not visible.

9 Next steps — keep it simple

Priority 1 · Center contact

Foot-spray test

Spray the 6-iron face with foot powder (or dry-erase marker), hit 5 balls at his October 14 rhythm and check the mark. Aim for the center of the face.

Center contact is the quickest way back to ~107 mph of ball speed and a ~20° launch. Compare each ball with the screen.

Priority 2 · Stay tall

Cap-on-the-line check

Same camera spot. Keep the top of the cap close to the white address line until the ball is gone, for 10 balls.

Feel: "chest over the ball, knees keep their flex." Goal: head dip under 2 in (good band); this swing was ~4.2 in.

Priority 2 · Waist height

Turn, don't stand

Feel the belt buckle turning toward the target instead of lifting, for 5 balls. Back pockets stay on the tush line.

The waist rise is ~1.2 in and the good band is under 1 in.

Keep · Hips and rhythm

Same count, same hips

Keep the same back-and-down rhythm and keep the back pockets on the tush line through impact.

It produced the best 6-iron tempo (2.7:1) and zero early extension.

10 Limitations & next capture

Next capture: Next capture, to sharpen the report: (1) the same down-the-line spot, with the clubhead sole shown to the camera and the club said out loud, (2) slow motion (120 or 240 fps) to track the ball's start direction, (3) a photo of the range screen right after each shot, (4) a face-on clip at chest height, square to the feet line, (5) 3–5 balls for an average, and (6) André's height, to lock the grid scale.